Bootcamp

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BootCamp (50 min): A class designed to improve strength and endurance. Using a variety of resistance equipment, workouts are always dynamic and rarely duplicated. They utilize proven progressive training methods to optimize strength gains while simultaneously elevating heart rate to optimize caloric burn.

 

Event Hours(5)

  • Monday

    06:00 am - 07:00 am

  • Monday

    08:30 am - 09:30 am

  • Monday

    05:30 pm - 06:30 pm

  • Wednesday

    08:30 am - 09:30 am

  • Friday

    08:30 am - 09:30 am

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