B.S. Kinesiology with an emphasis in Exercise Science American College on Exercise Certified Personal Trainer
Growing up in Columbus, Ohio I was always involved in some sort of sport. I knew after High School I wanted to pursue an education in the fitness field. I received a Kinesiology degree with an emphasis in Exercise Science from the University of Kentucky. I came to Body Structure in 2008. Since I started I have been able to work with a wide range of populations. Ages have ranged from 9 to 93 years in age. I have dealt with High School athletes to clients in their 60’s that have never lifted a weight in their life until they came to Body Structure. The joy I get out of training is when we are able to reach those short or long term goals set by our clients. It’s an awesome feeling to know your helping a person better their overall wellness. I have found that I like to gear my workouts towards more endurance based exercises. I think that really can test a client’s comfort level. I myself have gotten into running after college. I have done 4 half marathons and 2 of those I helped train and completed them with one of my clients.