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Expert tips on fitness, nutrition, and recovery from the Body Structure team in Lexington, KY.

Physical Therapist Lexington KY

Body Structure

Published on: 15/09/2025

Physical Therapist Job Lexington KY

Careers & Facility News

WHAT SHOULD I EAT??

Body Structure

Published on: 17/08/2025

Body Structure's intimate, clean, and professional facility helps keep our clientele on their personalized journey. Our team of physical therapists, personal trainers, dietitians, health coaches, and massage therapists are here to collaborate and emp

Nutrition

Why Following the Blue Zones Diet Could Be Sabotaging Your Health—Especially if You're Over 40

Body Structure

Published on: 26/10/2024

Body Structure's intimate, clean, and professional facility helps keep our clientele on their personalized journey. Our team of physical therapists, personal trainers, dietitians, health coaches, and massage therapists are here to collaborate and emp

Nutrition

Top 10 Fitness Myths You Need to Stop Believing – And What to Do Instead

Body Structure

Published on: 13/09/2024

Body Structure's intimate, clean, and professional facility helps keep our clientele on their personalized journey. Our team of physical therapists, personal trainers, dietitians, health coaches, and massage therapists are here to collaborate and emp

Fitness Tips & Training