MOVE WELL - FEEL WELL - LIVE WELL

Are you experiencing back, neck, joint pain? 

Would you like to improve your balance and mobility while helping protect yourself from injuries and falls?

What if you could increase your strength and decrease your levels of stress at the same time? 

Are you tired of feeling like “just another body” in the group classes you’ve experienced before? 

Or maybe you simply want to improve upon your already existing fitness and wellness practices by stretching & releasing tense muscles & fascia, learning how to improve your mind-body connections, and having a lot of fun while doing so? 

If you answered YES to any of these you will be so glad you chose The Pilates Studio @Body Structure to help you reach these goals and so much more!

The Pilates studio was created to provide a bridge between pain and dysfunction and those new to exercise. Progression is at the individual’s pace in a quad (4) or less instructing environment. based on individuals goals or needs, our instructors have access to our team of Physical Therapist, personal trainers and health coaches to safely guide you down your path to better health, all under the same roof.



Our Studio Promise is to empower each of you with the skills, knowledge, tools, and professional instruction to achieve your fitness and well-being goals with “INDIVIDUALIZED ATTENTION - Each and Every Session!”

Individualized, hands-on sessions are the cornerstone of true Classical Pilates and this is why we limit our Group Sessions to four-person Quads. Yes, you can take larger group classes anywhere, but what sets us apart from all other studios in the area is that you are not just another body filling a space in an already overpopulated class.

The personalized level of care you receive in your Small Group Sessions is as important as if you are attending one of our Ultra Exclusive - single client Private Sessions or our two person Duet Sessions; which, by the way are perfect for you and your spouse or you and your closest confidante.

Regardless of your age, physical ability, size, or past injuries, our instructors along with our fully-equipped, comfortable, and safe Studio Environment ensure you achieve and exceed your fitness and wellbeing goals.

“In 10 Sessions you will feel a difference. In 20 Sessions you will see a difference. And in 30 Sessions you will have an entirely new body.” ~ Joseph Pilates, founder & creator of the Pilates Method