Mary, a remarkable strength coach, embarked on her exercise and fitness journey in 1997. Fueled by her personal dedication to health and fitness, she found the inspiration to become a certified trainer. Her deep desire was to empower and uplift others along their own health and fitness paths.

With a passion for educating, encouraging, and motivating, Mary's mission is to guide her clients towards strength, independence, and longevity by implementing safe, appropriate, and functional exercise techniques. Over the decades, she has excelled in her profession, continuously improving her skill set to better assist others. Mary boasts extensive training and personal experience in Pilates reformer, complementing her orthopedic exercise specialist certification. Her ability to safely transition individuals with medical conditions to a comprehensive fitness routine is second to none.

In her spare time, Mary practices what she preaches, cherishes quality family time, and loves chasing after her grandson. Through her expertise and inspiring approach, she leaves an impressionable mark on those she coaches, helping them achieve their fitness goals and unlock their fullest potential.