Dina Stogsdill

PTA, B.S.

Hometown- Moscow, Russia, Federation

Education- Bachelor's in athletic training/Masters in Gymnastic Training from Moscow State University

Physical Therapist Assistant program from Madisonville Community College

Certifications –Classical Pilates & MATT/Comprehensive Pilates Certification from Kane School of Core Integration with emphasis in biomechanics, postural imbalances, and common injuries, and Kettlebell Certified



Dina's athletic journey began in Russia, where at the age of 14, she earned the title Master of Sport for Rhythmic Gymnastics. Her talent and determination led her to many gold, silver, and bronze medals in international competitions, including multiple silver medals in Soviet nationals and the distinguished title of Absolute Moscow Champion. 

With a desire to impart her expertise, Dina started coaching other athletes. However, a pivotal moment arose when she relocated to New York City, where she discovered the Pilates method. Struggling with lower back injuries, Dina found solace and rehabilitation through Pilates, prompting her to a two-year program to study the Classical Pilates Method approach with a keen focus on Physical Therapy.

Currently, Dina is enrolled in the Bridge Advance Teacher Training Core3Pilates course., designed to enhance the integration of Pilates core principles into Physical Therapy rehabilitation emphasizing on proper alignment, breathing control, relaxation techniques, and core muscle strengthening.

Dina’s commitment to wellness and knowledge in both physical therapy rehabilitation and Pilates enables her to empower others on their journey to optimal health and vitality