Susan is a holistic wellness warrior whose passion is teaching others to move and feel better in mind, body, and spirit.  A yoga instructor and classically trained ballet dancer, she began her fitness journey at age 5.  Her specialty is assisting seniors to improve their health outcomes so that they can flourish and enjoy life to the fullest.  Susan has experience in helping her clients achieve greater functional fitness outcomes, stability and mobility, balance, and coordination, stretching and relaxation techniques as well as assistance with arthritis, low bone density, and fibromyalgia.  When she is not teaching or working out, Susan can be found with friends and family enjoying the outdoors hiking, traveling, and making music.