HAPPY, HEALTHY HOLIDAYS: PART 2

Emily McGillivray, RDN, LD, CN • December 21, 2017

Welcome back! I hope you were able to test out and enjoy my cinnamon toasted almonds (and if not, go check out the last post for the recipe)! Today I’m going to share a recipe for heart-healthy pot roast made in your slow cooker. This is one of my favorites for so many reasons! It’s easy to prepare, cooks while you are out, includes yummy veggies and makes your home smell delicious.


Slow Cooker Pot Roast

You will need:

1 ½ lb pot roast

2 potatoes, diced (swap for sweet potatoes for a new flavor!)

2 carrots, peeled and sliced

2 stalks of celery, sliced

1 medium yellow onion, thinly sliced

½ cup low-sodium beef broth

Steak seasoning


Here’s what you will do:

Season the beef with 1 tbsp of steak seasoning and put it on the bottom of your slow cooker, add your veggies and pour the broth on top. Sprinkle about 1 tsp of steak seasoning over the entire pot. Cook it on high for 3.5 hours or on low for 8 hours, and enjoy!

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